REALIGN & RECONNECT
Belize Wellness Resort
Wellness at Prana Maya takes its cues from the island itself—sea air, open sky, movement, rest, and time outdoors. Spa rituals, fitness, yoga, nutrition, and visiting practitioners offer guests a range of ways to feel restored, without turning the stay into a program.
The Spa at Prana Maya
The Spa brings together Belizean botanicals, skilled practitioners, and a calm setting shaped by the jungle and sea.
The Spa opens daily at 9:00am. Appointments requested after 3:00pm are accommodated based on availability.
Fitness Center
The Fitness Center is open 24 hours for resort guests and offers a full range of strength and conditioning equipment. TRX suspension trainers may also be arranged beneath The Island Club palapa for open-air movement sessions.
Pickleball Court
The shaded, lighted pickleball court is open 24 hours for resort guests, with complimentary equipment and access to coaching upon request.
Yoga Terrace
On the top floor of The Inn, the open-air Yoga Terrace looks across the Caribbean and jungle. Sea breeze, wide views, and 24-hour guest access make it an easy place for morning practice, quiet movement, or time on your own.
Nutrition
Nutrition programs and workshops bring Prana Maya’s chefs together with licensed holistic healthcare practitioners, with an emphasis on fresh ingredients grown and sourced in Belize and a practical food-as-medicine approach.
Events
Programming throughout the year may include sound baths, meditation, breathwork, retreats, wellness coaching, culinary experiences, cacao celebrations, and hands-on apothecary workshops. Offerings are open to resort guests and vary by season and practitioner.
