Nature, movement, and mindfulness guide your journey inward.
Transformative retreats at Prana Maya Island Resort, Belize.
Discover a deeper connection to yourself and the world around you at Prana Maya Resort. Our curated retreats bring together ancient wisdom, modern healing practices, and the serene beauty of Belize’s coast to create experiences that restore balance and inspire transformation. Here, in a serene environment supported by heartfelt service and luxurious accommodations, you’ll find the space to truly unwind and reconnect.
From Maya medicine journeys to integrative wellness programs, each retreat is designed to nourish the body, calm the mind, and awaken the spirit. Whether you’re seeking renewal, guidance, or simply a space to breathe, Prana Maya provides the perfect sanctuary for your path inward.
Embody. Restore. Integrate. Retreat
May 12-16, 2026
The Embody. Restore. Integrate. Retreat is a six-day sanctuary for high-achieving professionals and service-driven leaders seeking deep rest and renewal. Designed to support nervous system regulation and recovery, the experience blends embodiment and somatic practices, stress-recovery science, integrative medicine, and the healing power of nature—inviting a return to balance, vitality, and resilience.
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Embody. Restore. Integrate. Retreat
May 12-16, 2026
Our Expert Team of Practitioners
Our distinguished Medical and Wellness Practitioners are hand selected for their expertise, credentials, and genuine passion for holistic health. Blending modern medicine and ancient medicine, our experts specialize in:
- Integrative Medicine
- Gastroenterology, Gut Biome Optimization
- Regenerative Medicine
- Traditional Chinese Medicine and Acupuncture
- Ayurvedic Medicine
- Yoga
- Meditation
- Ground, Journaling and Mindfulness
- Somatic Healing
- Guided Breathwork
- Naturopathic Medicine
- Longevity Protocols
- Biohacking Protocols
- Anthroposophical Medicine, Food-Is-Medicine
Together, they deliver comprehensive, personalized wellness journeys, ensuring each guest leaves rejuvenated and inspired.
Prana Maya Island Resort creates bespoke, luxury wellness retreat in our secluded and private island on Placencia Caye. We blend personalized holistic care with unparalleled comfort. Our Retreats feature access to world-class medical specialists in gastroenterology, integrative medicine, Chinese and Ayurvedic therapies, offering transformative healing experience tailored to discerning guests. Embrace complete rejuvenation, where meticulous attention and white-glove service ensure that every moment is extraordinary.
For additional information or questions, please reach out at WellnessRetreats@PranaMayaResort.com
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THE WOMEN'S WILD & ROOTED RETREAT
August 7-13, 2026
Awaken your inner wisdom and reclaim your feminine power in this soul-nourishing sanctuary. Through sacred rituals and somatic healing, reconnect with your body, your truth, and a circle of powerful women walking the path of self-love and restoration.
- Luxury Oceanfront Suite
- Emotional Reset
- Sacred Somatic Healing
- Empowered Sisterhood & Supportive Community