Mayan Medicine & Natural Healing Retreat
November 14-19, 2025
Journey to Prana Maya Island Resort in Southern Belize for an exclusive 5-night retreat dedicated to the ancient wisdom of herbal healing. Here, in a serene environment supported by heartfelt service and luxurious accommodations, you’ll learn from world-renowned herbalist and healer, Dr. Rosita Arvigo through inspiring lectures, workshops, and ceremonies.
Dr. Rosita Arvigo Meet your Mentor & Wisdom Keeper
Dr. Rosita Arvigo, DN, is a native of Chicago and a naprapathic physician, herbalist, international lecturer, and author of 10 books.
Read MoreDr. Rosita Arvigo Meet your Mentor & Wisdom Keeper
Dr. Rosita Arvigo, DN, is a native of Chicago and a naprapathic physician, herbalist, international lecturer, and author of 10 books.
The Experience TRUE TRANQUILITY
The Inn’s infinity-edge pool offers sublime views of the Caribbean, while centuries-old mangroves frame an idyllic stretch of white-sand beach, just steps away.
The Property
The Experience PERSONAL ATTENDANTS
Your every need, anticipated. Private butler service and dedicated housekeeping lend effortlessness to your time at Prana Maya.
The Experience The Experience CHEF-CURATED DINING
Indulge in the talents of a private chef during your stay, or allow our Concierge team to provision your Villa’s gourmet kitchen ahead of your arrival.
CuisineWHAT'S INCLUDED
Guests must be 18 years or older or accompanied by an adult to enjoy The Spa at Prana Maya and amenities. Our resort pool, fitness center and yoga areas are reserved for resort guests only.
Please arrive at least 15 minutes prior to your confirmed appointment. Adjustments may not be made for late arrivals.
All prices are subject to change.
A 20% gratuity will be added to each service upon checkout.
As a courtesy to all guests, mobile devices are not permitted in The Spa.
The Spa at Prana Maya is committed to providing our guests with an appropriate and safe environment. Please inform your Spa Therapist if you are pregnant, have high blood pressure, heart ailments or any condition that may prohibit you from enjoying the elements of these therapies. Please disclose any allergies or medications you are currently taking prior to your service to assure your safety. We discourage the consumption of alcohol prior to or immediately following spa treatments.
This is for you if…
- You want to learn ancient Maya rituals to heal body and soul
- You want to gather healing plants with respect and reverence, according to the teachings of a Maya shaman
- You want to build a stronger relationship with Nature
- You want to better understand Maya Cosmology – gods, goddesses and their importance in the natural world and cosmic forces
Retreat Schedule
- Afternoon arrivals
- Evening meet & greet
- Intention setting
- Dinner
- Sunrise yoga, mindful movement, & breathwork
- Breakfast
- Opening Presentation: Review agenda and suggestions for an inspiring and empowering retreat
- Lunch
- Lecture: Tales of a Maya Shaman, followed by Q&A
- FREE TIME: enjoy resort activities, explore Placencia Village, or take time for quiet reflection
- Dinner
- Maya Cosmology & Stargazing or guided meditation
- Sunrise yoga, mindful movement, & breathwork
- Breakfast
- Workshop: Placencia Village Plant Walk
- Lunch (not included)
- Lecture & Workshop: Creating Household Herbal Remedies
- FREE TIME: enjoy resort activities, explore Placencia Village, or take time for quiet reflection
- Dinner
- Maya Cosmology & Stargazing or guided meditation
- Sunrise yoga, mindful movement, & breathwork
- Breakfast
- Offsite Cultural Excursion: visit a traditional Maya village and the Belize Spice Farm, lunch included
- Dinner
- Maya Cosmology & Stargazing or guided meditation
- Sunrise yoga, mindful movement, & breathwork
- Breakfast
- Workshop: Maya Spiritual Healing Rituals & Tools a Variety of Ailments
- Lunch
- Spiritual baths
- Dinner
- Integration, Q&A, and farewell
- Depart or rest, relaxation, and integration